Category Archives: Health

Vitamin B12 Deficiency: Causes, Symptoms, and Treatment

Vitamin B12 or B9 (commonly called folate) deficiency anaemia occurs when a lack of vitamin B12 or folate causes the body to produce abnormally large red blood cells that cannot function properly. Red blood cells carry oxygen around the body using a substance called haemoglobin. Anaemia is the general term for having either fewer red blood cells than… Read More »

Lemon water in the morning benefits

12 Health Benefits of Drinking Lemon Water You Probably Didn’t Know About Lemon water is a simple and surprisingly healthy internal cleanser to start your day with. I certainly noticed a difference myself when I first started having the juice of a whole lemon in water first thing in the morning. I really like the way the sharp… Read More »

How To Make Your Face Look Younger

If you get your makeup right, it can take years off the age of your face, but if you get it wrong, you can add years on. As you get older, the contrast in the features of your face lessens and you need to compensate for that with your makeup, so, if you want to erase years off… Read More »

Proven Benefits of Olive Oil

Olive oil is an oil obtained from olive fruit and is obtained by filtering olive oil which is characteristic of Mediterranean region. Olive oil; Cooking, salads, cosmetics, pharmaceuticals, soap making and traditional gas lamps. Moreover, unlike other vegetable oils, olive oil does not become harmful when fried. It is consumed more intensely by the Mediterranean countries.

Pain in both hands

Joint Pain In Hand Hand pain is a fact that is often seen especially in women. Your hands and wrists may have swelling, weakness or numbness, and in some cases you may not be able to use them. In this article, we will talk about the causes of this problem and the possible treatment methods that you should… Read More »

Days of Super Healthy Dinner Recipes

Easy fast healthy dinner recipes Sometimes we promise to be balanced, but we do not always fulfill this promise. Every meal of the day is important, but highlight one of them because it affects the liver problems, insomnia and obesity: Dinner. If you want to prepare healthy dinners, we will offer you a couple of very healthy dinner… Read More »

How to have a healthy body and mind

A few Steps to a Healthy Body and Mind   It’s a pretty simple concept. Drinking water keeps you alive and it keeps you healthy. Water is beneficial for your mental and physical well-being. Don’t be worried about it, but be mindful of it. It’s not about drinking 2 gallons of water per day. Golden rule to live… Read More »

How to get rid of dark circles under eyes

8 Ways to Get Rid of Dark Circles Under Your Eyes Darkness and black stains that occur under the eyes are quite annoying. It can also be a symptom of some health problems while causing a bad image. Natural solutions for under-eye darkness can be used. How the undergrowth rings: Herbal solution to the undergrowth rings: 1.) How… Read More »